Overwhelmed, stressed, or burned out?

You are in the right place. I help career-driven women like you find balance and clarity with my signature blend of spiritual and practical tools.

 A Spirit Medium, who connects loved ones here with those in spirit to help heal their hearts. A Coach/Mentor who works with career-minded people to help them understand the role of energy to help bring harmony to work and home.

FREE MASTER CLASS

Practical  “must-haves” for stress relief!

Learn to interrupt (“Ctrl-Alt-Delete”) the negative mindset before the day spirals out of control! We all know the concept, let’s move to real action.

Enter your details below to register for the next live workshop on February 16, 17, & 18th from 7:30 pm CST to 8:15 ish.

    And don’t worry, we hate spam too! You can unsubscribe at anytime

    Personalized Coaching

    Let’s find your inner Buddha from the conference room to the kitchen!

    Mediumship Sessions

    Connect you with your loved ones in spirit.

    About Kristen

    My goal is to provide time for you to … Mend the heart, calm the mind and soothe the soul…

    Mindfulness at Home and Work

    WORK IS PERSONAL

    In these trying times right now, we all need something to help us with our self-care, confidence, emotions, and thoughts. Please enjoy my Mindfulness at Home and Work video course as a FREE gift (VALUE $275)!

    Learn the basics of:

      • Self Care & Energy
      • Monitoring your thoughts & letting go of emotions
      • Personal Power & Confidence
      • Accountability

      And don’t worry, we hate spam too! You can unsubscribe at anytime

      Mindfulness at Home and Work

      WORK IS PERSONAL

      In these trying times right now, we all need something to help us with our self-care, confidence, emotions, and thoughts. Please enjoy my Mindfulness at Home and Work video course as a FREE gift (VALUE $275)!

      Learn the basics of:

        • Self Care & Energy
        • Monitoring your thoughts & letting go of emotions
        • Personal Power & Confidence
        • Accountability

      Get a little glimpse of what I’m like. If my videos resonate with you, let’s spend more time together with personalized coaching

        And don’t worry, we hate spam too! You can unsubscribe at anytime